How Can You Stop Throwing Up?

How Can You Stop Throwing Up?

In most cases, vomiting stops on its own. However, some possible remedies include eating light foods, drinking clear liquids and taking medications prescribed by a doctor. Throwing up or vomiting is an involuntary or voluntary emptying of the stomach contents through the mouth, states WebMD.

Nausea and vomiting often occur together and may be caused by either physical or psychological conditions, notes Healthline. Possible causes include motion sickness, intense pain, pregnancy, emotional stress, overeating, food poisoning, infections and ulcers.

If in a room without ventilation, step out for a moment to receive fresh air. This usually helps relieve the nausea feeling that leads to vomiting. Take deep breaths to allow the stomach muscles to relax.

During pregnancy, eat crackers just before getting out of bed. Eating a protein-rich snack just before going to bed can also help reduce the urge to vomit. Avoid eating solid foods as they may lead to a worsening of the condition. Drink plenty of clear liquids to help hydrate the body.

If vomiting persists for more than 24 hours, seek immediate medical attention. Persistent vomiting may be a sign of a serious underlying cause such as a disease or stomach infection. A doctor will diagnose the condition and recommend the best way to treat it.