It us possible to reduce flatulence by eating fewer gas-producing foods, taking dietary supplements or taking medications that contain simethicone, claims WebMD. In some cases medical treatment is required.Know More
Vegetables with a lot of fiber, such as broccoli, cabbage and asparagus, cause gas. Apples, wheat, eggs, milk and carbonated beverages are also sources of gas. Cutting down on the consumption of these foods often relieves flatulence, explains WebMD.
Beano also relieves gas, according to WebMD. It is an enzyme-based supplement that helps the body digest foods that cause gas. Over-the-counter medications that contain simethicone, which dissolves gas bubbles, are also helpful.Learn more about Gastrointestinal Issues
Symptoms of giardiasis include diarrhea, flatulence or gas, upset stomach, dehydration and stomach cramps, according to the Centers for Disease Control. Additionally, the Mayo Clinic lists fatigue, belching with a bad taste and foul smelling stools that alternate between diarrhea and soft, greasy stools as symptoms.Full Answer >
To prevent flatulence, speak to a dietitian or other health care professional about planning a diet that reduces gas without sacrificing nutrition, recommends WebMD. Some foods that may cause flatulence include fruits, vegetables, beans and eggs. Wheat and wheat bran, sugar and sugar substitutes, fried and fatty foods, and dairy products may also cause flatulence. Avoid carbonated beverages, red wine, beer and fruit drinks.Full Answer >
Consuming more than five garlic cloves a day may cause flatulence, an upset stomach, heartburn and nausea. According to the American Cancer Society, eating large amounts of garlic may cause vomiting and irritation of the digestive tract as well.Full Answer >
The best way to control flatulence is to change diet and lifestyle by decreasing the size of meals, exercising on a regular basis and staying away from foods that cause flatulence. Over-the-counter medicines are available if these changes do not work, according to the National Health Service.Full Answer >