It us possible to reduce flatulence by eating fewer gas-producing foods, taking dietary supplements or taking medications that contain simethicone, claims WebMD. In some cases medical treatment is required.Continue Reading
Vegetables with a lot of fiber, such as broccoli, cabbage and asparagus, cause gas. Apples, wheat, eggs, milk and carbonated beverages are also sources of gas. Cutting down on the consumption of these foods often relieves flatulence, explains WebMD.
Beano also relieves gas, according to WebMD. It is an enzyme-based supplement that helps the body digest foods that cause gas. Over-the-counter medications that contain simethicone, which dissolves gas bubbles, are also helpful.Learn more about Gastrointestinal Issues