How Can You Stay Healthy When You're 35 Weeks Pregnant With Twins?


Quick Answer

As with all pregnant women, getting enough rest, eating properly and staying hydrated are some of the most important ways to stay healthy at 35 weeks of pregnancy and beyond, explains BabyCenter. This is especially crucial for mothers carrying twins, as being pregnant with multiples is automatically considered high-risk, according to KidsHealth.

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KidsHealth notes that more frequent trips to the obstetrician are recommended for women who are pregnant with twins. Don't miss prenatal appointments, and don't miss taking daily doses of prenatal vitamins. Other nutrients that should be increased with a twin pregnancy include calcium, protein, vitamin D, copper and zinc. Protein is especially important, as it helps the baby grow properly. Sources of extra calcium can be found in broccoli, sardines, milk and orange juice, according to KidsHealth.

The average twin pregnancy is approximately 35 weeks, according to the March of Dimes via BabyCenter. Although this is similar to the 40-week term for women carrying only one fetus, KidsHealth suggests finding an obstetrician who has experience with twin births. This may help to ease worries, and any problems that can come up might be addressed quicker with someone who is more familiar with the experience of births that involve multiple babies.

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