Q:

Where can you find a seven-day detoxification diet?

A:

Quick Answer

A seven-day detox diet plan is available at GoodHousekeeping.com and AltMedicine.About.com. GoodHousekeeping.com hosts a week-long plan researched by a registered dietician that is designed to recharge the body while being nutritionally sound.

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Full Answer

The plan's detox diet includes beans, tofu, lentils, fruits and vegetables and eliminates meat, dairy, alcohol, coffee and wheat. The meals are diversified and easy to prepare. Site visitors to GoodHousekeeping.com can access a complete list of foods for each day.

AltMedicine.About.com offers a detox dietary plan for one week that lists foods to eat, foods to avoid, daily do’s, and common questions and answers. The plan provides 28 detox meals and recipes that can be mixed and matched or personalized.

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