The Kid's Health Club is one example of a safe weight loss program for kids, according to its founding doctors. Another safe resource is SHAPEDOWN, a progam developed by faculty members of the University of California, San Francisco, School of Medicine.
The Kid's Health Club provides nutrition and exercise plans to help kids and teens lose weight. The overall program includes five steps, beginning with a medical and psychological evaluation. The nutrition and exercise plans are implemented after these evaluations. The fifth step involves maintaining healthy habits, explains TheKidsHealthClub.com.
SHAPEDOWN is a weight loss program for kids that has produced significant long-term outcomes. This program is continuously developing to ensure that it reflects the most current medical information, according to SHAPEDOWN.com.