How Can You Get Rid of a Tummy Ache?


Quick Answer

Home remedies for stomach aches include ginger, peppermint, apple cider vinegar and a heating pad. Other remedies include bitters and soda or the bananas, rice, applesauce and toast diet, according to Healthline.

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Full Answer

Ginger has been used as a cure for nausea and pain for centuries. Certain studies have revealed that ginger is an effective treatment for most causes of an upset stomach, says Healthline. It contains natural anti-inflammatory properties and comes in many forms, including chews, supplements, and beverages such as all-natural ginger ale and ginger tea.

Peppermint contains menthol, which is a natural analgesic. Drinking peppermint or spearmint tea, smelling peppermint extract, sucking on a mint candy or chewing raw peppermint leaves may relieve stomach pains and nausea, explains Healthline. Apple cider vinegar contains acids that help decrease starch digestion. This helps keep gut bacteria healthy. Apple cider vinegar is taken by the spoonful or mixed with water and honey for those who can't handle the strong taste.

Heating pads placed on the stomach help relieve pain or cramping. The heat can help reduce the feeling of nausea and relaxes the muscles, reports Healthline. However, it is important to avoid using a heating pad for too long, as it may cause damage to the skin.

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