How Can You Relieve Heartburn?

How Can You Relieve Heartburn?

How Can You Relieve Heartburn?

According to Healthline, heartburn may be relieved by changing positions so that the patient is sitting upright, by chewing gum and by taking over-the-counter antacid medications. Another tip to fight heartburn is to wear loose-fitting clothes. Tight clothing that puts pressure on the abdomen aggravates the condition.

Heartburn is a health condition that causes burning in the throat or chest, nausea, trouble swallowing, coughing and frequent burping. The condition is caused by the regurgitation of strong stomach acids into a patient's esophagus. It is possible for any type of food to trigger heartburn, but spicy and highly acidic foods are the most common causes, according to Healthline.