Finding a free workout log to fit your needs can be a challenge. Take a look at Bodybuilding, Fitness and Bodybuilding Workouts, and Personal Nutrition Guides to begin your journey to finding the perfect workout log that is both personalized and free.
- Search the Internet
Go to your favorite search engine on the Internet, and search for "free printable workout logs."
- Choose a site
Look through the options provided, and decide which free workout log seems best suited for your needs.
- Download the log
Look for a "download" link on the site you chose, and left click on the link. Make sure you chose a reputable site in order to avoid viruses.
- Print the log
Once the log has downloaded, click on the box that pops up, and choose Open. Your computer will then open the log. Choose file and print.