Finding a free workout log to fit your needs can be a challenge. Take a look at Bodybuilding, Fitness and Bodybuilding Workouts, and Personal Nutrition Guides to begin your journey to finding the perfect workout log that is both personalized and free.Continue Reading
Go to your favorite search engine on the Internet, and search for "free printable workout logs."
Look through the options provided, and decide which free workout log seems best suited for your needs.
Look for a "download" link on the site you chose, and left click on the link. Make sure you chose a reputable site in order to avoid viruses.
Once the log has downloaded, click on the box that pops up, and choose Open. Your computer will then open the log. Choose file and print.