Foods with no carbohydrate content can be found at sites such as nocarbfoodsdiet.com and SF Gate. These sites provide information on low-carb dieting in addition to lists of foods with little to no carbohydrates.
Carbohydrates are also known as sugars, fibers, and starches. Many people find that eliminating these from their diet helps accelerate weight loss. Dieters who choose low carbohydrate diets eat mainly proteins such as meat and cheese alongside green vegetables.
Carbohydrates provide fuel for the body. Restricting carbohydrates in the diet causes the body to turn to other sources for fuel, such as its own body fat. In many cases, this leads to more rapid weight loss than other diets.