How Can Honey and Cinnamon Help Weight Loss?


Quick Answer

Honey and Cinnamon reduce cholesterol and blood sugar levels in the body, which results in weight loss. If the blood sugar is too high from eating too much carbohydrates, there is not enough insulin to break down the sugars to energy, so this diet helps do that while burning fat.

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Full Answer

Honey and cinnamon are known to boost the immune system, act as antioxidant and lower 'LDL" or bad cholesterol levels in the body. Having this twice a day, morning and night, regulates digestion and inhabits fatty foods from forming, making this what is considered a "miracle drink." The drink is also known to be good for diabetics.

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