Blood in the urine can be a sign that the blood pressure has reached an extreme level. A doctor should be consulted to ensure the condition is not serious, says WebMD. If it is not a serious problem, the only way to prevent the issue is to lower blood pressure.Continue Reading
To lower blood pressure, a combination of medication and changes in lifestyle are recommended, according to the National Kidney and Urologic Diseases Information Clearinghouse. A doctor may prescribe angiotensin-converting enzyme inhibitors and angiotensin receptor blockers. Usually, a person with high blood pressure requires at least two medications to treat the condition. The ACE inhibitors and ARBs can be combined with beta blockers, diuretics or calcium channel blockers.
Other treatment options include changing diet and exercise habits, losing weight, managing stress and quitting smoking, as the National Kidney and Urologic Diseases Information Clearinghouse indicates. The DASH diet may be recommended for people trying to lower their blood pressure as it decreases the intake of fat and cholesterol and increases the amount of fiber, nutrients and protein consumed. Increasing the amount of physical activity a person participates in also helps lower blood pressure. An increase in physical activity also plays a role in reducing stress levels and weight. Stress can also be managed through meditation.Learn more about Cardiac Health