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How can you heal a stomach ulcer naturally?

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Natural treatments for a stomach ulcer include consumption of foods high in vitamins and flavonoids such as legumes, stress management, and the avoidance of sugary foods, alcohol and smoking, according to Healthline. Symptoms of ulcers include nausea, vomiting, stomach ache, discomfort in the abdomen, weight loss, poor appetite and heartburn.

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Individuals get natural flavonoids from soy beans, red grapes, broccoli, berries, kale and apples, states Healthline. Teas, particularly green tea, is also a good source of flavonoids. Individuals should avoid sources of flavonoids that are highly acidic, such as citrus fruits and red wine, because they worsen ulcers.

An ulcer patient should avoid high fatty foods such as fries, which may result in worsening ulcers, according to Healthline. These foods may also contribute to obesity, which affects the immune system and limits the body's ability to fight infections and diseases.

A patient who suffers from a stomach ulcer should avoid coffee and carbonated beverages, spicy or processed foods, milk, and salty red meats, according to Healthline. Milk is rich in calcium, which triggers the production of acid in the stomach resulting in irritation. A person suffering from a stomach ulcer should consider quitting smoking because smoking may worsen the condition.

Consistent exercise and meditation can help reduce stress, which thus alleviates the stomach pain that occurs due to an ulcer, as Healthline suggests. A severe stabbing pain in the stomach may indicate the possibility of cancer, which requires immediate medical attention, such as surgery.

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