Flax seed is generally considered safe for normal, healthy adults when taken orally, but it is possibly unsafe for pregnant or breastfeeding women, as well as people with bleeding disorders, diabetes, or high or low blood pressure, reports WebMD. Raw or unripe flax seed is dangerous and may be poisonous.
Patients diagnosed with high triglyceride levels should avoid certain forms of flax seed, which could further increase these levels, according to WebMD. Additionally, people with a gastrointestinal obstruction must avoid flax seed due to the fact that flax seed can make the obstruction worse.
Some potential side effects of flax seed ingestion include bloating, gas, constipation or diarrhea, and a stomach ache or abdominal pain, states WebMD. Drinking plenty of fluids s recommended when taking flax seed to avoid any potential intestinal blockages from happening.
Flax seed is typically used by people who have high cholesterol as it may help to reduce low-density lipoproteins, also known as bad cholesterol, explains WebMD. A consistent oral flax seed regimen may help to improve liver function in patients diagnosed with autoimmune disorders such as systemic lupus erythematosus. Patients with heart disorders that cause hardening of the arteries may benefit from a flax seed regimen,.