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What can you eat after gallbladder surgery?

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Because requirements vary highly by individual, there is no specific diet for post-gallbladder surgery, according to Mayo Clinic. However, in general, patients are advised to eat small, frequent meals low in fat with slow increases in fiber to prevent constipation and cramping. Some people have problems with dairy and caffeine.

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When staying in the hospital to recover from gallbladder surgery, patients are helped with transitioning from a liquid diet back to solids, says Everyday Health. When recovering at home, patients should eat clear liquids such as broths and gelatin before slowly introducing solids. Fat is particularly difficult for patients to digest because the gallbladder is no longer controlling the release of bile into the intestines. Until the body adjusts, eating greasy or fatty foods can cause bloating, diarrhea and gas.

Although fiber is important for a healthy diet, increasing it too quickly can cause gastrointestinal problems, reports Mayo Clinic. To avoid them, fiber consumption should be gradually increased over a period of weeks. After gallbladder surgery, fiber is needed to help control diarrhea and constipation. High-fiber foods, such as whole grains, nuts, legumes and various vegetables, should be avoided until patients are confident of their ability to digest them easily. Spicy foods may irritate the stomach lining until recovery is complete.

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