Use epsom salts to detox by mixing the perfect amount into a warm bath and sitting in the water, according to Salt Work and Natural News. Epsom salt is an excellent detox agent that can be absorbed into the skin and provide magnesium and sulfates that the body desperately needs.Continue Reading
Following these steps will result in a relaxing detox experience with epsom salts:
Purchase the salts from a health store or an online store. The epsom salt can be purchased in bulk to make the whole process more cost effective. Look for epsom salt retailers who specialize in salt.
The perfect mix of epsom salt to bath water will depend on the amount of water in the bath, but according to Doctor Oz, 2 to 3 cups of epsom salt is the right amount for a regular sized tub. Epsom salt is not dangerous, so feel free to add more than the recommended amount if muscles are particularly sore. Once the salt has been poured in, stir the water and the salt together so that it will dissolve.
The final step is to simply get in the bath and relax. Let the epsom salt work its magic and help promote health within the body.
Epsom salt is often used to soothe the body. Some of the benefits include relaxing the nervous system, curing skin problems, soothing back pain or aching limbs, easing muscle strain, healing cuts, treating cold and congestion, and drawing toxins from the body.Full Answer >
Sea salt can be used instead of Epsom salt to soak in the bath, since it is popular for its health boosting minerals, all-natural harvesting properties and therapeutic properties. Adding sea salt to the bath water helps stimulate circulation, reduce joint stiffness, ease muscle cramps, sooth itchy skin and aid with back pain and arthritis.Full Answer >
Epsom salt can be dissolved in water and consumed as a laxative. It is important to follow directions on the package to not exceed recommended dosage.Full Answer >
Use vinegar to kill fleas by placing the flea-affected animal into a bathtub with warm water and adding 2 cups of vinegar to the bath. Use soap to create a lather on the animal's skin, and use the vinegar water to rinse and bathe the animal's coat.Full Answer >