How can you cure your bunions?


Quick Answer

Bunions may be cured at home by avoiding activities that result in pain, wearing roomy shoes, using over-the-counter pain reliever and icing the bunion, according to WebMD. Bunions may also be treated by using moleskin on painful areas and stretching shoes.

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Full Answer

Avoiding exercise that makes the foot hurt is important when treating a bunion, but not all exercise should stop, explains WebMD. Swimming and bicycling are exercises that do not aggravate bunions. Another treatment for bunions is wearing roomy shoes. Shoes that are tight, have heels or put pressure on the toe should be avoided. Medications such as acetaminophen and nonsteroidal anti-inflammatory drugs treat the pain associated with bunions.

Icing the bunion may bring relief, states WebMD. Ice a painful bunion for 10 to 20 minutes at a time for best results. Some people find relief with over-the-counter bunion pads or custom-made orthotics. These redistribute weight when walking and take pressure off the toe. Moleskin is another option that stops the toe from rubbing against the shoe, alleviating pain from a bunion. In order to stop the pain of a bunion, buying custom-made shoes also helps. A doctor should be able to recommend a cobbler or service where comfortable shoes are found.

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