Can you do the Body Pump workout at home?


Quick Answer

The Body Pump workout can be done at home with the purchase of a 12-month subscription or accessed through a trial version. As of 2015, a subscription to "Body Pump On Demand" costs about $100.

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Full Answer

With the purchase of a 12-month subscription, users gain access to more than 90 official Body Pump videos. Each video has a description of workout duration and equipment needed. For most workouts, equipment needed is a barbell, weight plates and workout bench.

Customers can sign up for a 10-day free trial of the Body Pump on demand with a recurring monthly payment of about $13. With the purchase of a subscription, the videos can be accessed via the company's website or through official mobile applications.

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