Adults can take Flintstones Vitamins according to the manufacturer. The dosage for adults varies depending on what type of vitamin you choose.
Adults need to take one Flintstones chewable vitamin each day; if they prefer the gummy variety, they must take two per day.
Adults should not depend on a vitamin alone to get all of their required minerals and nutrients. The daily vitamin should be a supplement to a healthy, nutritious diet. Adults should consult their doctor to make sure that Flintstones Vitamins are the best option for their health.