Brama Kumaris meditation is an integral part of the Brama Kumaris spiritual movement. Both students and experts usually practice BK meditation with open eyes and are encouraged to enter meditative states throughout the day.
When in a meditative state, Brama Kumaris followers aim to purify their minds and distance themselves from harmful habits and connect instead to inner spiritual resources. During Raja Yoga meditation, which is a part of Brama Kumaris meditation, followers aim to create a "supreme union" with the Supreme Source of purest energy and highest consciousness.
To hone their meditation skills, Brama Kumaris practitioners enter meditative states frequently.