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What are some bland diet foods?

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Quick Answer

Some foods to eat on a bland diet include canned fruits, white bread, fruit and vegetable juices, and lean tender meats, according to MedlinePlus. When on a bland diet, avoid spicy foods, raw fruits and vegetables, and high-fat foods. Foods should be soft and low in fiber.

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What are some bland diet foods?
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Full Answer

Doctors prescribe a bland diet for patients with conditions like ulcers, heartburn, nausea, vomiting and diarrhea, reports MedlinePlus. They sometimes prescribe this type of diet after stomach or intestinal surgery or for patients that have issues with gas. The doctor should also tell the patient when to begin adding other foods back into his diet. A dietitian can help the patient determine healthy foods to add back to his diet without causing more problems.

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