Q:

Does biotin make your hair grow longer and faster?

A:

Quick Answer

Biotin can stimulate hair growth in individuals who have a biotin deficiency. However, biotin deficiency is rare, and it is important to consult a physician before taking biotin supplements to determine if they will actually be beneficial.

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Full Answer

When an individual experiences biotin deficiency, she may experience brittle nails and hair loss. Biotin supplements repair this problem by improving the infrastructure of keratin, which is a basic protein that makes up hair, skin, and nails.

Some individuals take biotin to stimulate new and rapid hair growth. Biotin is a B-complex vitamin that works to stimulate growth by helping the body to process energy.

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