Who Has the Biggest Biceps?


Quick Answer

Moustafa Ismail, a 26-year-old Egyptian bodybuilder, is known to have the biggest biceps in the world. Moustafa's biceps are 31 inches thick, which is practically as big as the waist of any grown man. He is also known as the "Real Life Popeye" and "Big Mo," according to MailOnline.com.

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Full Answer

MailOnline.com notes that the secret to Moustafa's gigantic biceps is that he has been pumping iron twice a day for over a decade. Unlike Popeye, he hates spinach and his daily diet includes 1 pound of meat or fish and 3 pounds of chicken. Moustafa was supposed to be recognized by Guinness World Records in 2013. According to CBS Boston, he was denied the award, probably because Guinness World Records suspected he had been using steroids and implants for his biceps.

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