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Is the Beyond Diet endorsed by reputable sources?

A:

Quick Answer

Although the Beyond Diet website does not list specific endorsements, its basic principles are supported by more than 700 studies published in reputable, peer-reviewed medical journals. The Beyond Diet was created by Isabel De Los Rios, a certified nutritionist and certified exercise specialist.

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Full Answer

The Beyond Diet is based on the principle of eating real food. Dieters stay away from foods such as processed carbohydrates, artificial sweeteners and manufactured soy products. As of 2015, the diet program includes several weight loss features, including fat-burning recipes, meal plans and shopping lists, expert coaching, and support through an online community with more than 700,000 active members.

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