Resveratrol’s benefits have not been determined, according to WebMD. Animal and lab studies show that resveratrol has beneficial health effects, but more research is needed to make a conclusion about its effects on people.
Some foods naturally contain resveratrol, such as grapes, red wine, mulberries, peanuts and Chinese herbs, explains WebMD. It is an antioxidant compound that is derived from natural sources and used as a supplement. In lab and animal studies, resveratrol has shown potential anti-inflammatory, anti-cancer and antiviral benefits. Even though its effects on humans are unclear, people often use resveratrol to treat heart disease, cancer, other serious diseases and the aging process.