What Are the Benefits of Promise Margarine?


Quick Answer

Promise margarine contains a blend of vegetable oils, including soybean and canola oil, which nutritionists advocate consuming as part of a heart-healthy diet. These unsaturated fats may lower levels of low-density lipoprotein cholesterol, often called "bad" cholesterol.

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Full Answer

The spread is also fortified with plant stanols and sterols, which may further reduce cholesterol. These substances prevent the absorption of artery-blocking cholesterol during the digestive process. Promise margarine also provides vitamins and essential fatty acids, including omega-3 alpha-linolenic acid and omega-6 linolenic acid, which help in the absorption of vitamins and nutrients that help cells develop. The product is also lower in calories than butter, helping with weight reduction.

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