What are the benefits of Peruvian maca?


Quick Answer

Peruvian maca has no proven health benefits, states WebMD. Its proponents claim that it has a number of beneficial health applications, including alleviating anemia, depression and female hormonal imbalances; increasing sexual desire in men; improving memory and athletic performance; and boosting the immune system.

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Full Answer

Peruvian maca has been consumed by both humans and livestock for over 3,000 years, reports WebMD. It is baked or roasted and used in soups. Maca smells of butterscotch but is related to the radish.

This plant is generally well-tolerated in people and is safe to eat in moderation, says WebMD. However, science knows little about its efficacy in medicinal applications except to warn that it possibly functions like estrogen does and sometimes creates issues for people with hormone-sensitive conditions.

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