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What are the benefits of hemp oil?

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Quick Answer

Hempseed oil benefits people by preventing coronary heart disease, lowering cholesterol and providing antioxidants, according to Medical News Today. Hemp oil is rich in vitamins and minerals and is a good source of omega-3 fatty acids and unsaturated fats.

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What are the benefits of hemp oil?
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Full Answer

Hempseed oil provides people with many possible benefits because it is rich in omega-3 fatty acids, sterols, phytols, tocopherols, minerals and vitamins, as explained by Medical News Today. The omega-3 fatty acids help reduce the risk of heart disease, and sterols are steroid alcohols that also help the heart by reducing cholesterol. Phytols are aliphatic alcohols that not only help to lower cholesterol, but are also antioxidanta that reduce the risk of cancer. Many healthy vegetables also contain these phytols. Tocopherol is yet another beneficial alcohol packed with antioxidants, and experts believe that this particular compound helps to fight against degenerative diseases, including Alzheimer's.

Hempseed oil is rich in vitamin A, C and E, according to Medical News Today. It contains magnesium, calcium, sulfur, phosphorus and potassium, which are all elements that are necessary in a healthy body. Studies show that hemp oil improves metabolism. Although hempseed has a high THC, or tetrahydrocannabinol, content, which is the reason it is banned in the United States, studies suggest that this compound can help those with autoimmune diseases.

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