What Are Some Benefits to Curcumin and Turmeric?


Quick Answer

Curcumin and turmeric may help ease symptoms of rheumatoid arthritis and osteoarthritis, block certain types of tumors, reduce pain and inflammation, stabilize colorectal cancer and protect against certain types of skin conditions. Curcumin and turmeric might also help treat viral infections, diabetes, scabies and upset stomach.

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Curcumin and turmeric have long been used in traditional Chinese and Indian medicine for treatment of gastrointestinal issues. The spices are mixed with ointments to help treat bowel problems, stomach issues, fatigue and arthritis. Studies propose that curcumin has antioxidant and anti-inflammatory properties that make it a potential remedy to prevent and fight cancer. The National Institutes of Health advises users to take the compound in moderation to avoid side effects such as stomach upset, irritation and diarrhea.

Curcumin in turmeric has potential healing properties for a variety of diseases, ranging from obesity to arthritis. Research by Arthritis Foundation indicates that curcumin has the potential of blocking certain inflammatory enzymes responsible for swelling, stiffness and pain associated with rheumatoid arthritis and osteoarthritis. The spices have the potential of lowering blood triglyceride levels, controlling the risk of heart diseases. Some lab studies link curcumin and turmeric as a possible remedy for Alzheimer’s disease, uveitis, stomach ulcers and colitis.

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