Some benefits of the Bowflex Treadclimber include faster calorie burning, flexibility in usage, convenience, multiple movement options and numerous cardiovascular benefits. It is one of the best cardio machines, as it provides various physical benefits such as increased strength and stamina.
A workout of between 30 to 60 minutes using the machine results in several types of cardiovascular benefits, including reduced "bad" cholesterol, positive use of "good" cholesterol, reduced risk of heart disease and lower blood pressure. The Bowflex Treadclimber combines three different machines into one. This enables one to do three different types of workouts on one machine instead of three, and using the machine helps to save time and home floor space when performing workouts.
One can burn the same number of calories on this machine as those burned when using a treadmill. The machine helps to burn calories faster at a lower speed, which is preferred when the goal is to burn calories quickly within a short time. Additionally, the machine is very flexible in that one can use it in many modes, such as treadmill, stair climber and elliptical. The machine also offers 12 levels of resistance, making it possible to start slow before advancing into intense workout levels.