What Are the Benefits of Adiponectin Supplements?


Quick Answer

Supplements that increase adiponectin may help individuals and decrease insulin resistance and burn fat in muscle cells, according to WebMD. Studies show the hormone can benefit those who suffer from obesity, diabetes or insulin resistance. Adiponectin also has an anti-inflammatory effect on the lining of blood vessel walls, states MedicineNet.

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Full Answer

Any oral form of adiponectin would be digested by the stomach instead of being absorbed into the bloodstream, but some pharmacologic agents can indirectly modify adiponectin levels, state Fisman and Tenenbaum for Cardiovascular Diabetology. For example, fish oil supplements, which contain omega-3 fatty acids, increase blood levels of adiponectin, states Drugs.com. Experts believe that adiponectin lowers blood sugar levels without increasing insulin levels by acting an insulin sensitizer, notes WebMD. As a result, less insulin is needed to control blood sugar levels because the cells are more responsive to the insulin.

Evidence shows that adiponectin levels are below normal in individuals suffering from obesity, diabetes and insulin resistance, explains WebMD. Also, individuals who have high levels of adiponectin in their blood have a lower risk of heart attack, notes MedicineNet.

Individuals with higher levels of the hormone, on the other hand, have a lower risk of developing Type 2 diabetes, which experts believe may help explain why obesity does not always lead to the development of diabetes, notes WebMD.

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