What Is"The Belly Fat Cure" Book About?

What Is"The Belly Fat Cure" Book About?

The book, "The Belly Fat Cure," is about diet, nutrition and weight loss. According its official overview listed on Barnesandnoble.com, the book provides information on how to avoid and replace foods that cause weight gain and reduce energy.

In "The Belly Fat Cure," author Jorge Cruise promises that individuals will lose 4 to 9 pounds a week if they follow his diet guide. His diet guide, referred to as the Carb Swap System, tells followers to avoid foods high in fat-building sugars and carbohydrate, such as beets, carrots and the majority of fruits. The book catalogs food replacement options and includes over 100 recipes.