Q:

Does bee pollen have any effect on weight loss?

A:

Quick Answer

There is no reliable evidence that bee pollen has any effect on weight loss. Many companies that sell products containing bee pollen say that weight loss is a benefit, but medical studies haven't proven this.

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Full Answer

Bee pollen is what bees collect while they are traveling from flower to flower. Because pollen comes from the particular plants with which a bee has come into contact, its actual contents can vary wildly.

Bee pollen contains natural enzymes which some people point to as helping with weight loss and other conditions. However, the enzymes in bee pollen are most likely broken down in the stomach, providing little or no benefit to the human body.

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