The average recovery time for inguinal hernia surgery is about three weeks, according to WebMD. At this point, most people are ready to undertake their basic easy daily routines; however, they should postpone painful or vigorous activities for about six weeks.
The best way to determine if an activity is safe is through pain, explains UH Case Medical Center. If an activity hurts, avoid it. Normal movements encourage recovery as long as they are not physically distressing. It is typical to feel tired for a week or two after the procedure, and this sometimes limits exertion. Inguinal hernia surgery patients are not given dietary restrictions. Poor appetite is common after surgery, although appetite improves during the recovery period.