What Is Astaxanthin?


Quick Answer

Astaxanthin is a naturally-occurring pigment color found in algae, shrimp, lobster, crab and salmon. Dr. Suzy Cohen explains for the Huffington Post that astaxanthin is a carotenoid responsible for the pink color of seafood and supports good health. Astaxanthin acts as a powerful antioxidant with broad health implications for humans.

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Full Answer

Astaxanthin acts as a potent anti-inflammatory agent and pain reliever in humans. Dr. Cohen explains that astaxanthin reduces the inflammatory compounds behind many chronic diseases. This powerful carotenoid also supports eye health, helps fight fatigue during exercise recovery and can help filter cells of free radicals. Studies also show that astaxanthin helps increase moisture levels and the smoothness of the skin while decreasing wrinkling, spots and freckles.

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