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Does ashwagandha help with thyroid disorders?

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Quick Answer

Ashwagandha reportedly helps with both hypothyroid and hyperthyroid issues, according to DrAxe.com. Being an adaptogen, ashwagandha has a thyroid hormone-balancing effect. It is believed to greatly reduce lipid peroxidation by promoting the scavenging of free radicals, which prevents cellular damage and shows that ashwagandha is beneficial in treating hyperthyroidism.

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Full Answer

The Ohlone Herbal Center states that ashwagandha helps maintain healthy antioxidant function during intentionally induced periods of stress, and that it reduces the amount of cortisol that releases in a typical stress response. This is preventative, as excess cortisol can worsen a thyroid condition. Those who tout its effectiveness believe that ashwagandha supports antioxidant enzymes, having a sparing effect on selenium, which in turn assists with thyroid function.

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