Does Alkaline Water Help With Diabetes?


Quick Answer

Limited research suggests that alkaline water may benefit diabetics, according to Healthline. Though there are no major health risks associated with consuming alkaline water, many health professionals discourage patients from consuming it due to the lack of scientific evidence supporting its benefits.

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Full Answer

Researchers have not fully verified claims that alkaline water, due to its high pH level, can neutralize acid in the blood and thereby increase absorption of minerals, speed metabolism, improve immunity and slow aging. Therefore, most people should consume plain water, advises Mayo Clinic. Moreover, since artificial alkaline water lacks the minerals contained in naturally alkaline water, consuming too much alkaline water can lead to mineral deficiencies, warns Healthline.

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