Is It Advisable for Children to Eat Gluten-Free Rice?

Is It Advisable for Children to Eat Gluten-Free Rice?

Is It Advisable for Children to Eat Gluten-Free Rice?

Whether children eat gluten-free rice or not is irrelevant since rice does not contain gluten, as stated by Mayo Clinic and in the September 2013 issue of Today's Dietitian. Cheryl Harris' advice for children following a gluten-free diet is to eat wild rice or brown rice.

Harris, a registered dietitian, mentions how it is better for children to eat natural whole grains like rice instead of processed gluten-free foods. A gluten-free diet is proposed for children suffering from celiac disease or gluten sensitivity, according to John Snyder, Children's National Medical Center's Gastroenterology, Hepatology and Nutrition Division chief. He also advises parents to consult the relevant physician prior to changing their child's diet. Gluten is a type of protein that is present in grains such as rye, wheat, barley and triticale, as stated by Mayo Clinic.