What Is an Adonis Belt?


Quick Answer

Adonis belt is a term that describes a section of the hip that flanks the lower abdomen and has developed into a curved and carved hollow. A visible and defined Adonis belt is often the result of complete muscular core exercise combined with high-intensity cardiovascular workouts.

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Full Answer

A visible Adonis belt is perceived, as of 2014, as an attractive feature in the male body as it is difficult to get without a controlled diet accompanied by exercise. The Adonis belt has historically also been known as the illac furrow by art critics and as the athlete's girdle, Hercules' girdle and Apollo's belt by bodybuilders.

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