What Is the Ab Slider?


Quick Answer

The Ab Slider is a machine composed of a wheel surrounded by two handles designed to help tone abdominal muscles. As of August 2014, multiple models have been created.

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Full Answer

The Ab Slider is designed for beginner or advanced home use with a compact design that can be used anywhere. The Ab Slider is an effective toning machine. It provides continuous resistance by forcing abdominal muscles to control the movement of the wheel while stretched and contracted. This machine trains the internal obliques, external obliques and transversus abdominus muscles. Ab Sliders for sale can be found in most sports stores and online as of August 2014.

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