Q:

Does Ab Lounge work?

A:

Quick Answer

John Romaniello of HealthGuru reports that in his opinion, the Ab Lounge will give you the same results as doing sit-ups with proper form. According to Intense Workout, the Ab Lounge is less effective for abdominal training than most other popular abdominal exercises or exercise machines.

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Full Answer

Most abdominal exercises and exercise machines require more effort from the user's abdominal muscles than the Ab Lounge does, according to Intense Workout, so it will provide a less intense workout. The Ab Lounge will also not significantly contribute to loss of body fat around the stomach because no abdominal exercises can do that.

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