What is a 1500-calorie diabetic diet?


Quick Answer

The 1500-calorie diabetic diet restricts calories to 1500 per day with the aim of controlling blood glucose levels, according to Scott & White Healthcare. It can also help reduce blood pressure and control cholesterol levels.

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Full Answer

The 1500-calorie diabetic diet encourages the consumption of a variety of foods, including vegetables, fruits, lean meats, poultry, fish, whole grains and dairy products, as stated by Scott & White Healthcare. Additionally, the diet suggests eating several small meals throughout the course of the day to help regulate blood glucose levels, and also recommends that individuals follow a consistent eating pattern with similar portion sizes and regular intervals between meals.

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