Is Wine Good for You?

Red wine and white wine have health benefits, though red wine is arguably better for you. It is filled with antibiotics and can help curb your cholesterol and lower your blood pressure.

There are many excellent health benefits to drinking red wine in particular. It helps improve your memory function and can reduce abdominal fat if you drink wisely and sensibly. Red wine also boosts your natural defenses with its antioxidants, allowing you to fight off infection, germs and bacteria. For women, it helps to protect against ovarian cancer and other ovary-related diseases. It also aids in building stronger, better bones.