Some top ideas for easy vegetarian party dips include olive tapenade, tomato and basil bruschetta and black beans con queso. Both baba ganoush and salsa utilize healthy foods, such as chickpeas and eggplant and fresh vegetables include tomatoes, onions and peppers.
Olive tapenade is a delicious dip and spread that is both vegetarian and vegan friendly. Pulse 1/2 cup of black olives, 1/2 cup of green olives, 1 tablespoon of capers, 2 cloves of garlic and 1/4 teaspoon of black pepper in a food processor. Gradually add in 2 tablespoons of olive oil and 1 teaspoon of lemon juice. Once everything is coarsely chopped, remove from the food processor, and serve with crackers or toasted bread. You can even mix in sun-dried tomatoes to add flavor.
There are many dips that use fresh vegetables like bruschetta and salsa. To make a simple bruschetta recipe, combine 3 chopped tomatoes, 3 tablespoons of chopped basil, 1 tablespoon of olive oil, and salt and pepper to taste. Allow the mixture to cure at room temperature for four hours before serving. Balsamic vinegar or white beans can be added to the bruschetta. Mango and peach salsa also combines fresh, vegetarian-friendly fruits vegetables such as tomatoes, onions, mangos and peaches. Season with garlic, lime juice, cilantro, and salt and pepper.