To prepare a stuffed flank steak, combine 2 cups of dry stuffing mix with 1 cup of boiling water and 2 tablespoons of butter in a small bowl. Spoon the mixture onto a 1 1/2 pound flank steak that has been pounded thin. Add 2 chopped green onions and 1 chopped red bell pepper into the stuffing. Roll the steak from the long edge and secure with toothpicks before baking at 350 degrees Fahrenheit for one hour.
One recipe for stuffed flank steak begins by finely chopping 1 small onion and cooking it in a skillet with 1 tablespoon of butter until it is tender. Set the onion aside to cool.
In a large bowl, combine 3 cups of soft bread crumbs, 1/8 teaspoon of pepper, 1/2 teaspoon of salt, 1/2 teaspoon of poultry seasoning, and the cooled onion. Mix well. Flatten 1 1/2 pounds of flank steak to 1/2 inch thickness. Place the stuffing mixture onto the flank steak. Roll the flank steak from the long edge, enclosing the stuffing. Tie with kitchen string or secure with toothpicks. Rub the outside with 1/8 teaspoon of pepper.
Place the rolled flank steak into a baking pan, seam side down, that has been lightly sprayed with cooking spray. Bake at 350 degrees Fahrenheit for 50 to 55 minutes or until the meat is tender.
To make a gravy for stuffed flank steak, combine 1 10.5 ounce can of mushroom gravy with 1/4 cup of red wine, 1 clove of minced garlic, and 2 tablespoons of Parmesan cheese. Pour the gravy over the stuffed flank steak before baking.