The South Beach Diet line of frozen meals featured ready-made low-carb foods and portion sizes based on the popular South Beach Diet plan. In 2009, Kraft Foods, which had a license to produce South Beach Diet frozen meals, discontinued the products. The Home Shopping Network featured a 6-pack of South Beach Diet frozen entrées, an item which is out of stock as of 2014.Continue Reading
South Beach Diet meals prepared by chefs are available for home delivery, as of 2014. These home delivered meals are based on the three phases of the diet plan. Upon delivery, the meals are ready to eat within minutes. Prepared meals include breakfast, lunch and dinner, which are ordered by diet phase. For instance, a dieter on phase 1 selects meals that align with the beginning part of the plan. Phase 1 lasts for 14 days and is designed to eliminate cravings for foods containing sugar and starches. Prepared meals include dishes made with eggs, chicken, beans, steak, fish and vegetables. Meals in phase one are designed to help dieters lose up to 10 pounds.
There are a variety of South Beach Diet plan snack bars and smoothies available for purchase online and in shops. Diet bars are designed to be a low-calorie snack to eat between diet meals.Learn more about Grocery
The South Beach Diet emphasizes replacing bad carbs and bad fats with good carbs and good fats. According to WebMD, it is a healthy approach to losing weight and a relatively-safe dietary regimen. However, some medical and nutritional experts question its effectiveness or the validity of some of its claims.Full Answer >
A person is allowed to eat sushi once she reaches phase two of the South Beach Diet as long as she eats it with brown rice, according to the Official South Beach Diet website. During phase one, she may only eat rice-free rolls.Full Answer >
Phase two of the South Beach Diet includes all the foods from phase one and some of the carbohydrates prohibited in the initial phase. These include whole grains, a limited number of fruits and some additional vegetables.Full Answer >
Find nutritional information on South Beach Diet frozen entrees at CalorieCount.com. This website gives each entree a letter grade and lists the calories, carbohydrates, proteins and more for each dish. The website also provides bar graphs and pie charts demonstrating the ratio of fat to protein to carbohydrates.Full Answer >