Prune juice has a mild laxative effect, which some people experience more powerfully than others, and common side effects of drinking prune juice include bloating and gas, according to SFGate. Drinking excessive amounts of prune juice can sometimes cause diarrhea, adds Dr. James Ferguson of HealthTap.Continue Reading
Due to its high fiber content, prune juice works as an effective constipation remedy, explains SFGate. In fact, prune juice has been shown to work just as well as over-the-counter constipation medications. The potassium in prune juice helps to reduce the risk of hypertension by normalizing blood pressure, and its nonheme iron content protects against anemia. Prune juice also contains vitamin C and boron.
Prune juice is an excellent source of antioxidants, iron, potassium and easily digestible fiber. A cup of prune juice contains 182 calories, 45 grams of carbohydrates, 1.56 grams of protein and a negligible amount of fat, according to SFGate. Its carbohydrate content includes 2.6 grams of fiber, which represents 10 percent of the recommended daily value for fiber, and 42 grams of natural sugars.
Prunes and prune juices contain significant amounts of heart-protective antioxidant phenolic compounds, which help to prevent heart disease by working against the oxidation of LDL cholesterol, states SFGate.Learn more about Juice
Artificial sweeteners that contain sugar alcohols can have a laxative effect, as well as causing gas, diarrhea and bloating when a person consumes large amounts, states Mayo Clinic. Sugar alcohols are natural carbohydrates found in vegetables and fruits, but they can be manufactured and used as a food additive in artificial sweeteners. The Food and Drug Administration regulates both sugar substitutes and manufactured sugar alcohols for safety.Full Answer >
Although no fruit juice is completely non-acidic, some fruit juices contain lower amounts of acid than others, including apple, apricot, peach and plum juices. In addition, Tropicana makes a type of orange juice that is low in acid.Full Answer >
Consuming too much carrot juice may lead to a condition called carotenosis in which the skin turns a yellowish orange color, primarily on the nose, palms and soles. Most of the time, this condition causes no harm, but sometimes the carotenosis that occurs as a result from drinking large amounts of carrot juice indicates a more serious medical condition called hypervitaminosis A. Carotenosis is also known as carotenemia, xanthemia and xanthosis.Full Answer >
The most common side effects of taking brewer's yeast include migraine-like headaches, bloating and gas, states Healthline. Some individuals who are allergic to brewer's yeast may experience difficulty breathing, throat tightness, or chest pain or tightness, and should seek immediate medical attention.Full Answer >