Sea salt is used to flavor food and has a number of health benefits. The salt can be consumed for the purpose of balancing the acid in the body and enhancing the immune system.
When the immune system is functioning well, the body is shielded against allergies, colds and the flu. Sea salt is also a natural remedy for managing diabetes, as it reduces sugar levels in the blood. Sea salt is a substantial source of potassium as well, which means that consumption can reduce and prevent muscle cramps and spasms. It can also be used as a weight loss aid, as it stimulates digestive juices and gets rid of buildup in the digestive tract so that food can pass through the body efficiently.
Sea salt can be used as a beauty product as well. The salt contains vitamin C and is able to absorb the dirt and toxins from the skin so these harmful substances won't negatively affect the complexion. The salt is also high in magnesium, which effectively cleans clogged pores. A pore cleanser that contains sea salt is ideal for skin that is acne-prone, as it gives the skin a smoother texture and protects the complexion from infection.