Q:

How do you find recipes by Dr. Fuhrman?

A:

Quick Answer

Dr. Fuhrman's Nutritarian recipes can be found online at DrFuhrman.com. The recipes compiled there are uploaded by Dr. Fuhrman, his staff and his online members. The site contains recipes for a variety of foods including veggie pizzas, curries, salads, dips, desserts and more.

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Full Answer

All recipes are based on the Nutritarian food pyramid. The idea of the Nutritarian diet is that one should make food choices that maximize the nutrients per calorie, thus the diet is heavily based on a large assortment of fruits and vegetables. Dr. Fuhrman's premise is that following this diet can prevent and even reverse disease and prolong life, provided that the diet is balanced and tailored to the needs of each individual.

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