Both Kraft and Campbell offer easy-to-prepare broccoli and cheese casserole recipes that use Cheez Whiz. Each recipe calls for 20 minutes preparation time and 50 minutes cooking time, and yields 10 1/2-cup servings.
To prepare the Kraft broccoli and cheese recipe, begin by mixing together 2 cups cooked rice, 1 can cream of mushroom soup, one 10-ounce package of frozen chopped broccoli that has been cooked and drained, and 1 cup Cheez Whiz. Place mixture into a 1 1/2-quart casserole dish. Melt 1 tablespoon butter with 1/2 cup bread crumbs, and sprinkle the mixture over the top of the casserole. Place in an oven that has been preheated to 350 degrees Fahrenheit, and bake for 30 to 35 minutes.
To make the recipe provided by Campbell, begin by melting half a stick of butter with 1 cup chopped onion in a 10-inch skillet. Add a 16-ounce package of frozen broccoli, and cook until the broccoli is tender. Add 1/3 cup milk, a can of regular or fat-free cream of chicken soup, an 8-ounce jar of Cheez Whiz, and 1 1/2 cups cooked long grain wild rice. Pour the entire mixture into a 2-quart shallow baking dish and bake at 350 degrees Fahrenheit for 30 minutes.