A good recipe for stewed chicken gizzards is found at SparkRecipes. It takes 15 minutes to prepare, takes 20 minutes to cook and serves 4 people. Ingredients include chicken gizzards, chicken bouillon cubes, various vegetables, olive oil, herbs and spices. Each serving contains approximately 212 calories.
To make stewed chicken gizzards, you need 1 cup of clean chicken gizzards cut into pieces, 2 chicken bouillon cubes, 1 cup of chopped onions, 1/2 a cup of chopped green bell peppers and 1 peeled and diced medium potato. You also need 1 stick of diced celery, 1 cup of frozen mixed vegetables, 1 clove of chopped garlic and 1 tablespoon of olive oil.
To begin making the dish, add gizzards and spices together in a bowl. Next, heat olive oil in a pan and add garlic. When properly heated, add the gizzards and saute them. Add all vegetables, aside from the frozen ones, and continue to saute the mixture in the pan. Next, add 2 1/2 cups of water and bring to the boil. Let the gizzards and potatoes boil until soft, then add frozen vegetables to the pan. Finally, stew down, and allow a little liquid to remain as a jus.